"My acid reflux is completely gone."
No more heartburn medication!
Rob's goal was to "start the journey" of losing 15 pounds*. His proudest accomplishment: Losing MORE than his goal weight.
Before
After
* Results not typical. Individual results vary based on many factors such as starting weight, BMI and adherence to the program. Several panelists are or were employees of the Reader's Digest Association, Inc. Participation on the panel was voluntary and no panelist was compensated for his/her participation.
Rob lost
19 pounds
2 ½ belly inches*
No more heartburn medication!
Rob's goal was to "start the journey" of losing 15 pounds. His proudest accomplishment: Losing MORE than his goal weight and eliminating daily medication altogether."At 6'3", Rob is tall enough to carry his weight well. But at 233 pounds, his BMI put him on the high end of the "overwieight" scale.
