Trim and tame your tummy
with crowd-pleasing meals

Whip up any one of our 50 simple recipes to start getting a better belly fast! Every breakfast, lunch, snack, dinner (and dessert!) is made with fresh and delicious foods that the whole family will love. Guaranteed! Try it Free for 14 days and see for yourself.

Diet Baked Potato sm
Diet Egg Quesadillas sm
Diet Vegetable Soup sm
Diet Strawberry Souffle sm
Diet Lemon Salmon sm
Diet Pork Satay Salad sm

What makes this meal plan different? Author Liz Vaccariello believes it targets dangerous belly fat while also calming digestive problems with yummy, tasty foods-it's perfect for people who love to eat!

Every recipe is created using 4 special food rules: more magnesium-rich foods, more anti-inflammatory fats, fewer carb-dense foods, and fewer FODMAP foods (a common cause of gas and bloating). With these rules in mind, the 21-Day Tummy is designed to help relieve the 5 most common digestive disorders: gas and bloating, constipation, diarrhea, heartburn and acid reflux, and IBS flare-ups.

Try it FREE for 14 Days
and see the difference!

Find out how you can stop digestive discomfort and start slimming your waistline with the delicious new diet from Reader's Digest. Order Now.

  • 21-Day Tummy Tracker app for iPhone and Android
    Get the premium version FREE with the book.

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Get a calmer,
slimmer tummy

TRY IT FREE

Find out how you can stop digestive discomfort and start slimming your waistline with the delicious new diet from Reader's Digest.